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Vanilla Essence
Usage
Add 1 to a few teaspoons of vanilla extract to your favorite sweet batters and custards before baking. Used in desserts such as ice cream, custards, crème sauces, or any liquid textured dessert, the essence can be added to the water being steeped for the dessert.
Benefits
Using vanilla as a sugar substitute also can reduce high blood glucose levels and help you lead a more heart-healthy lifestyle.